Breathe with Praatiek ( yoga) Noida's Finest

"Only few weeks since I started Yoga under the very technically focused, sharply observant and knowledgeable Praatiek Sir. There has been an improvement in gut health, strength, flexibility, mood swings.. and I can feel the increased energy levels. He knows how to get done a very difficult asana in very simple way(s), and that’s the best thing for the learners, as he has made me able to perform Asanas at the same pace as learners for few years have been performing in my group. Thank you Sir ji for the trust and your efforts. 🙏🏻🙏🏻 The most I like about his teaching technique, is the relationship he explains between asanas and inhales and exhales and we now know they coexist. The breathwork he does in every session is amazingly relaxing as well as strengthening. He is sooo.. very hardworking and I observe this in every class, that he keeps thinking how to bring some newness to the session and Asanas so that every session is not repetitive and should be more strength giving and healing and interesting at the same time, for his disciples. Can’t thank you enough for all your efforts and hard work in each session Sir Ji🙏🏻🙏🏻"

"Hello everyone,, yoga is way to life!! N being a student of praatiek sir and learning with his clear cut instructions, ease of class, n learning easy and difficult asanas both is 💯!!!its more than an experience..words are short to describe how one feels after doing his yoga classes,, and breathwork classes!! As endorphin rush..with clarity of mind..fitness ofcourse comes naturally!! Slowly fitting into l to m size!:).. MUST MUST be a part of his yoga class and breathwork class too!!! M grateful 🙏 and gratitude is forever...life changing experience for a normal person like me!! Plss do with all faith 🙏..n feel.the change in you and get fit and connect to your inner SELF.. 😊😊🤗🤗"

"I have been practicing yoga for more than 15 years but the practice changed completely when I started my learning journey with you the practice changed completely. You taught the refinement in each pose, the understanding of how to master the asana and breathing. You are a great teacher. I don't like to do yoga with anybody else. 😃 He is the best yoga teacher I have come across.During online class also he is able to focus at each student and see what we are doing wrong and is able to teach us how to improve the pose. Thats something that other yoga teachers do not do in online classes."

"Praatiek Sir’s ability to translate complex information into easily accessible concepts is fantastic. Not only is he able to effectively break down poses so that you understand its key components, he then masterfully brings it all back together in a sequence to allow for a truly embodied experience. His teaching is practical with emphasis on finding the variations that works best for individual bodies while focusing on breath work. I have done both offline and online classes with Sir, and I honestly feel he is one of the best teachers you can find."

"Guru Praatiek, you are truly a blessing! Your guidance in yoga has not only introduced me to a healthier lifestyle but also cured my back ache. I am forever grateful for your knowledge and dedication. Your ability to focus on each student and pay attention to even the minutest details is truly inspiring. I hope you continue to change many more lives with your wisdom."